Omega Institute | Kids Out and About Albany <

Omega Institute

150 Lake Drive
Rhinebeck , NY , 12572
Phone: 800.944.1001
41° 53' 7.8936" N, 73° 49' 11.7156" W
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Omega is a premier Hudson Valley travel destination and world-renowned retreat center in Rhinebeck, New York (90 miles north of Manhattan). Recognized internationally as a leader in health, wellness, and lifelong learning, Omega offers workshops, conferences, and retreats for adults—with the exception of its annual Family Week, which is for families. A popular program for more than 30 years, Omega's Family Week delivers something rare—a unique balance of time together and time apart. While grown-ups are in workshops, kids are in camps, and then everyone comes together for meals, free time and evening entertainment.

About Omega Family Week

Omega Family Week welcomes children of all ages—from little ones to teens—as well as families of all configurations: single parents, two parents, grandparents, all kinds of parents and relations.

We offer All-Inclusive Meals & Accommodations packages (+ cost of the workshop/camp you select).  Let our team help guide you to the best combination of housing and workshops for your family. Local? Ask about our special discount for commuters.

Call 877-944-2002 or email

Workshops for Adults

Adults choose one workshop, which takes place each morning from 9:30 a.m. - Noon and on Monday & Tuesday from 2:30 - 5:00 p.m. Wednesday and Thursday afternoons from 2:30 - 5:00 p.m. take time off to relax or enjoy Dabblers' Delights.

Kids' Camps

Kids choose one camp, which takes place every morning from 9:00 a.m. - noon and afternoons from 2:30 - 5:00 p.m.

Dabbler's Delights

Gather with other adults to enjoy classes in music, art, wellness, yoga, and more.  Led by workshop teachers and special guests.  Offerings and schedule will be available soon.

What People Are Saying About Omega Family Week

"I loved taking the time out for myself knowing that the rest of my family was happy and having a great experience, too."

"It was great to have the family there together. Omega was a big hit!"

"Our family of four had the chance to unplug from our everyday lives—no phones, no internet, no TV, no radio, no newspapers, no neighbors—and just hang out together."

What People Are Saying About Omega's Hudson Valley Campus

"Omega and its surrounding area are serene and beautiful."

"The campus, and how well it is kept while not disturbing the natural environment, amazed me and enabled me to relax and connect with nature in a very special way."

"I love Omega. The energy, the grounds, the people—everything is wonderful."

Omega Family Week during the summer includes workshops for adults and kids camps that run concurrently. Meals, community gatherings, and evening entertainment are enjoyed together outside of the classroom.