137 Remsen StCohoes , NY , 12047
Phone: 518.334.816942° 46' 23.394" N, 73° 42' 2.6712" W
Seasons in which we offer activities (select "All seasons" for all):
Ages for which our activities are most appropriate:
Welcome to In Harmony Yoga! Our mission Is to provide a safe, non-competitive enthusiastic environment for people of all ages to come and practice yoga. Our instructors understand that EVERY body is different, and we make it our priority to guide you to the perfect expression of the pose that fits YOUR body in that moment. From the well practiced to the timid, we will work together on building strength, flexibility and balance using your body, mind and breath. Our goal is for you to leave the studio smiling with renewed energy, eager to return!
Exercise & Health, Healthful Living, Yoga