Prenatal Yoga Class | Kids Out and About Albany

Prenatal Yoga Class


*The event has already taken place on this date: Tue, 08/02/2016
Prenatal yoga is a gentle way for mommys-to-be to work out & connect with their bodies and babies. It is important to stay in shape while pregnant and to take part in activities to bond mother and child. Prenatal yoga is a wonderful way to do both.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

The prenatal yoga class is a gentle way for mommys-to-be to work out & connect with their bodies and babies. It is important to stay in shape while pregnant as well as take part in activities that help bond mother and child. Prenatal yoga is a wonderful way to do both! Whether you are new to yoga or already an experienced practitioner, you can enjoy the benefits of yoga while pregnant. Prenatal yoga classes are a great way to prepare yourself for the birthing process as well as enjoy the company of other pregnant women. The class will be taught by a certified and very experienced prenatal instructor. Also, this is the only class at The Hot Yoga Spot where the room is not heated above average room temperature.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Organization:

The Hot Yoga Spot

Location:

Stuyvesant Plaza 1475 Western Ave.
Albany, NY, 12203
United States

Phone:

518-944-8534
Contact name: 
Jessica
Email address: 
The event has already taken place on this date: 
08/02/2016
Time: 
2:30-3:30pm on Sundays and 7:15-8:15pm on Tuesdays
Price: 
$15/class