Mindful Nature Walk | Kids Out and About Albany <

Mindful Nature Walk


*The event has already taken place on this date: Sat, 04/17/2021
Join Sandy Wilson from Spirit of Dragonflies, LLC to celebrate the wonders of the outdoors! For those of you who have never experienced a Mindful Nature Walk we will be experiencing the benefits of "Forest Bathing." Don't worry, Forest Bathing requires no shower cap and involves no actual bathing in water. Called Shinrin-Yoku where it originated in Japan, it is the wellness practice of being in the present moment and opening up our senses to fully take in the forest atmosphere. This type of slow walking 'sauntering', deep breathing, present-centered awareness, and observation in nature is shown to reduce stress, boost our moods, and strengthen our immune systems.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Donations accepted if you are able. Suggested donation: $10, but truly any amount is welcome.

 

Spring 2021 Programs

You must pre-register for every program. To pre-register for programs, please contact us at dykenpond@gmail.com or 518 658-2055. A confirmation from us ensures your place in the program. All program fees have been waived during COVID-19, but donations of any amount are always welcome if you are able. We take your safety seriously during the COVID-19 pandemic. New safety precautions have been put into place for both your safety and the safety of our staff during our public programs. We ask for your patience and cooperation with these new requirements. All programs are by pre-registration ONLY and are limited to 9 participants. All participants, including youth and staff, must wear a mask during registration and if unable to maintain a six foot distance from others. We ask that each family unit and/or individual practice social distancing and keep six feet apart from others. With your cooperation, we can all safely enjoy guided programs in the outdoors!


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

475 Dyken Pond Road
Cropseyville, NY, 12052
United States

Phone:

518-658-2055
Contact name: 
Lisa Hoyt
Email address: 
The event has already taken place on this date: 
04/17/2021
Time: 
1 pm - 3 pm
Price: 
Free but donations are welcome. Suggested donation: $10, but any amount is welcome!

Ages

All Ages