Free Fitness: HIIT with Catrina K Fitness and Sunshine Flow Yoga with Anni | Kids Out and About Albany

Free Fitness: HIIT with Catrina K Fitness and Sunshine Flow Yoga with Anni

Free and open to everyone regardless of age, fitness level, or experience. All participants are required to sign a waiver in-order to participate. You may register for individual classes to sign the waiver in advance and allow us to contact you regarding updates to the schedule. Walk-ins are always welcome. See registration below. *Please note, there are no classes the week of July 4

About the Classes

Catrina Fitness LogoHIIT with Catrina K Fitness: High intensity bursts of body weight movements, followed by short intervals of rest, will keep your body burning calories long after class ends! This class will be challenging and it is designed to accommodate all fitness levels!

Hot Yoga Spot LogoSunshine Flow with Annie: Sunshine Flow is a flowing yoga class that is perfect for all levels and experience. Build heat and move your body as we celebrate summer with this outdoor yoga session instructed by our talented teacher, Annie. Students will grow stronger, flexible and balanced each week and modifications will always be offered to make it the perfect session for everyone.

 

Location:

Empire State Plaza
Albany, NY, 12242
United States

Phone:

518-474-4759
Contact name: 
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The event has already taken a place at this date: 
08/29/2019
Time: 
5-6 pm