Fitness at the Plaza - Empire State Plaza
*The event has already taken place on this date: Thu, 08/28/2025
Tuesdays and Thursdays at the Cornerstone at the Plaza. Free and open to everyone regardless of age, fitness level, or experience. All participants are required to sign a waiver in order to participate. Participants must bring their own exercise mats and towels. Tuesdays: Yoga with The Hot Yoga Spot. Thursdays: PHIIT2 with DNA Bodyworx. Click the link to pre-register online.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
Class Schedule
Mondays at 5 p.m. - Three Six Nine Fit Zumba with Anzala
Tuesdays at 5 p.m. - Core Flow Yoga with The Hot Yoga Spot
Thursdays at 5 p.m. - Bootcamp with The Hot Yoga Spot
Please note, pre-registration, masks, and social distancing are required. The full COVID-19 health and safety plan can be found here.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Location:
West Capitol ParkBounded by State St., S. Swan, & Washington Ave. 279 Madison Avenue
Albany, NY, 12242United States
See map: Google Maps
Phone:
518-473-7665Contact name:
Beth Koury
Email address:
The event has already taken place on this date:
08/28/2025
Time:
5 pm - 6 pm
Price:
FREE
Ages
All Ages Adults & kids together Adults without kidsWeb Service