The Excitement & Anxiety Continuum: Experience More Joy and Less Fear - Free Virtual Meetup | Kids Out and About Albany <

The Excitement & Anxiety Continuum: Experience More Joy and Less Fear - Free Virtual Meetup


*The event has already taken place on this date: Tue, 07/09/2024
Did you know feelings of nervousness and anxiety are also related to the feeling of excitement? In this session, we will explore the common ground of Excitement and Anxiety and together discover ways to shift from anxiety (a fear-based emotion) to excitement (a joyful emotion).

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Did you know feelings of nervousness and anxiety are also related to the feeling of excitement? In this session, we will explore the common ground of Excitement and Anxiety and together discover ways to shift from anxiety (a fear-based emotion) to excitement (a joyful emotion).

Based on these LifeResults Tools: 4 Fs & 4 Es, Visionary/Reactionary, Intentions = Results

Led by LifeResults Facilitator Ian ThomasPlease pre-register and join us!

LifeResults In Action (LRIA) is a monthly virtual gathering open to all. Each session includes a centering (guided meditation), lecturette on one or more tools, and group discussion. Many sessions also include one-on-one connections in breakout rooms.

Please pre-register and join us!


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

ONLINE ONLY
Contact name: 
Camille Zess
The event has already taken place on this date: 
07/09/2024
Time: 
6:30-8:00 pm
Price: 
FREE

Ages

Teenagers Adults without kids