Teen yoga | Kids Out and About Albany

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Teen yoga

Organization:

Lilananda Yoga

Location:

585 Saratoga Rd.
Glenville, NY, 12302
United States

Phone:

518-470-5240
The event has already taken a place at this date: 
04/08/2018
Time: 
12:30-1:30pm
Price: 
$15.00 per person

Ages

Teenagers
Contact name: 
Laurel Englesson
Teen yoga with Laurel Englesson Ages 11-17

Explore yoga nidra, a deep relaxation. See how we can alleviate stress and stabilize the nervous system, with this technique that encourages complete relaxation and deep rest

Organization

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