Prenatal Yoga
*The event has already taken place on this date: Thu, 11/16/2017
This five-week series is intended to be a place for expecting moms to nurture their changing bodies and connect with their babies. Postnatal moms who are looking to start or return to yoga are also welcome to attend. *Registration Required
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
This five-week series is intended to be a place for expecting moms to nurture their changing bodies and connect with their babies. Postnatal moms who are looking to start or return to yoga are also welcome to attend. Care will be given to safely guide women through poses that are appropriate for pregnancy. Each class will include soothing breathing techniques to calm a busy mind, mindful yoga poses to promote stamina and strength, as well as restorative yoga poses and guided relaxations for much needed rest. All levels of experience are welcome to attend. Please dress comfortably, and bring a water bottle and a yoga mat.
Sign up online or by calling 518-399-8174
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
Town of Ballston Community LibraryLocation:
2 Lawmar Lane
Burnt Hills, NY, 12027United States
See map: Google Maps
Phone:
518-399-8174Contact name:
Jenn Richard
Email address:
The event has already taken place on this date:
11/16/2017
Time:
2:00 PM - 3:00 PM
Price:
FREE
Ages
Adults & kids togetherWeb Service